Fitness Test


  • Test: All Features of Complete Health Analysis + Uncover your complete bio physiology for optimizing your athletic performance.
  • Based on your assessment, receive tailored food recommendations.
  • Personalized Supplementation Recommendation.
  • Food Additives to Avoid.
  • Live discussion with a professional health consultant to explain your report.
  • Results in 2-3 weeks.

Sample Collection Method: Hair and Saliva.

Amplified Resilience

Identify and address the root causes of your health symptoms or before it begins to build resilience against stress and enhance your ability to cope with life’s challenges

Lowered Inflammation

Our products and recommendations are designed to help reduce inflammation throughout your body, promoting better overall health and reducing the risk of chronic diseases

Personalized approach

You can achieve your health goals faster and more effectively, optimizing your well-being on a whole new level.

When is this Test recommended?

On the sports and fitness wellness side, you will experience poor sleep capacity, weakened immune function that will lead to more common colds, general increase in irritability levels and an overall lower feeling of wellness. If this is left in a sub-optimal state for too long, it will reduce your capacity to operate at peak performance levels and can lead to chronic health issues over time

  • overall loss in energy output,
  • strength levels,
  • reduction in peak focus and concentration,
  • more aches and pains and slower recovery.
  • This will lead to more susceptibility to injury.

Uncover your complete bio physiology for optimizing your athletic performance. Assess your ATP capacity, fatigue resistance, recovery factors, inflammatory markers, hydration status, optimal hormone levels, and more.\

  • Identify markers for optimal values of testosterone, estrogen, lactic acid threshold, ATP capacity, with an analysis of essential amino acids and hydration levels​.
  • Analyzes inflammatory markers, fatigue factors, and gut health that has a direct impact on athletic performance​​.
  • Includes a detailed list of nutritional deficiencies, and the top 50 foods and supplements your body needs.

Our focus lies in identifying the origins of the symptoms.

Epigenetic hair testing reflect gene expression based on the impact of environmental signals in the cellular body. Often these signals provide information long before the information expressed as a symptom.

What’s Included

1. Fitness Test

Eliminate the uncertainty in your diet and supplement choices—discover precisely what your body needs for optimal health. This report will show you your risk for diseases, how to eat and supplement for optimal health, and a personalized plan to help you reach your goals.

2. Personalized Food Plan

The first and easiest step to optimizing is to restrict foods which might be causing stress to your body’s digestive or immune system. Dealing with some foods can drain the body’s energy resources and stop the absorption of nutrients which are crucial to enzyme and metabolic function.

3. Personalized Supplement Recommendation

Skip subjective supplementation and get a pure, potent dose of nutrients tailored to your exact needs and desires determined by our test. Receive research-backed supplements proven to nutritionally support goals of better health, mental/emotional well-being, longevity, weight management, pain management, and more.

How It Works

How This Solution Can Help

We provide you with a 90-day peak performance plan to identify your needs, increase your optimal physical and bio-chemistry resourcing. This will allow your body to deal with these ongoing changes by utilizing all known dietary and nutritional resources identified in your program.

Why Take this test?

Athletes, from weekend warriors to professional athletes, require personalized nutrition to achieve peak performance. Data-driven insights play a vital role in optimizing athletic nutrition. By analyzing an athlete’s genetic predispositions, nutrient requirements, and metabolic factors, personalized nutrition can fine-tune their diet and supplementation to enhance energy levels, muscle recovery, and overall performance. This individualized approach can provide a competitive edge and support long-term athletic success.

All athletes require optimal circulation to reach peak performance.

You can support your circulation with good nutrition and some simple exercise and lifestyle choices outlined in your report. Optimal Circulation can be supported by specific nutrients, as an athletic individual it is important to receive your nutritional balance on a daily basis.

Muscle Support Indicators

Making it easier to achieve superior performance. Although nutrition alone cannot lead to significant muscle growth (it will have to be linked to a balanced exercise program for important muscle gains) a healthy diet can help maintain or increase muscle mass. Consuming foods rich in specific nutrients is key to supporting muscle growth and maintaining healthy muscle function.

The correct maintenance of muscle mass can be improved with the contribution of some nutrients that are very important to achieve a daily balance.

Your environment controls up to 98% of the way in which many of your genes express themselves. This includes processed nutritional, low bio-available nutrients, toxins, chemicals, not to mention electromagnetic and low frequency waves that are influential and responsible in breaking down the body’s ability to optimally repair and function in a peak performance state.

These functions are driven by two very specific processes which are systemic to the way your physical body responds and expresses its capacity to perform. First, the quality of the cells your body creates to repair itself. Second, the enzymatic process which is the catalyst for all body processes, especially in repair, recovery and ultimately peak performance.